Let's Run With It

Let's Run With It

ERIC BOURQUE

A collection of running stories to get you through the winter months.

Angie Saulnier on a training run in Yarmouth.

Gearing up for winter running in Nova Scotia

February 16, 2016 - 9 h 14

Mark Hubbard of Runner’s Attic in Yarmouth says the key to dressing for cold-weather running is to have proper layering.

“Three layers,” he said. “Your base layer wicks the sweat, the...

Content type:
Article
Section:
Sports
Gearing up for winter running in Nova Scotia

Hard day at the office? A run might help

February 16, 2016 - 12 h 44

Digby runner Sean Merrett says going for a run – even on a bitterly cold winter day – can make him feel better.

How?

“It’s refreshing,” he says. “It’s rejuvenating. I guess...

Content type:
Article
Section:
Sports
Hard day at the office? A run might help